Biweekly couples therapy might be for you if you’re hoping to:
Improve how you communicate or manage conflicts.
Reignite passion and bring renewed excitement to your relationship.
Deepen your emotional connection and rekindle intimacy.
Benefits of Biweekly Couples Therapy
More affordable.
Biweekly sessions offer the same depth of work at a pace that's easier on your budget. It's a way to stay consistently invested in your relationship without the financial weight of weekly therapy.
More time to practice and integrate.
Two weeks between sessions provides more time to implement strategies and report on what did and didn’t work.
Sustainability for long-term engagement.
Couples who need ongoing support are more likely to stay in treatment at a pace that fits their schedules. Biweekly work preserves access and prevents dropout from logistical fatigue.
Your Questions, Answered
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You should expect to commit to roughly 25 sessions. For biweekly sessions, this would amount to close to a year’s worth of time. Every relationship is different, however, and some situations take more or less time.
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From my experience, monthly sessions are not optimal and progress tends to stall. Hence, I’m only offering weekly and biweekly sessions at this time.